The Agony of Scrubbing the Bathtub: Is There an Easier Way?

The Agony of Scrubbing the Bathtub: Is There an Easier Way?

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Individuals have been complaining regarding cleaning up the restroom because the development of indoor plumbing. Currently a new research by the College of The Golden State San Francisco/Berkeley Functional design Program suggests that help is on the means for those who loathe bending and also extending to obtain a tidy bathtub and shower.
According to the research study, making use of a device with a lengthy take care of can clean the tub/shower easier, taking less initiative and decreasing stress and anxiety on shoulders, knees and reduced back.
The extensively made use of sponge and spray cleaner cleaning technique tends to put individuals in a number of positions that can result in injury to the musculoskeletal system," said research lead ergonomist and also physical therapist, Individual retirement account Janowitz. "Our research reveals that making use of a cleansing device with a lengthy manage to do the going for you aids alleviate bone and joint anxiety
Complying with a few easy tips can assist you stop reduced back pain, states Janowitz.

• • Press instead of pull when you need to relocate a heavy object. Keep your back straight and also the item near your body when moving an object. Always prevent turning while you are raising.

• • While executing usual house jobs, use products that are ergonomically developed to decrease uncomfortable bending or extending, such as the Clorox BathWand. Developed particularly for cleaning the bathtub as well as shower, this convenient tool has a 23-inch take care of and swiveling head that allows you to easily get to huge and also hard-to-clean locations without stressing or stooping.

• • An inactive way of life can add to lower pain in the back, so make certain to exercise regularly. Exercise is very important for reinforcing and also conditioning muscle mass of the upper body, or "core" muscular tissues, that support the lower back.

Professionals approximate that 80 percent of Americans will experience neck and back pain at some time in their lives. To keep back pain from interfering with the activities of your daily life, make certain to take the required safety measures when possible-be it at work or while doing tasks around your home.

How to Really Clean Your Bathroom

There’s nothing better than a fresh, clean house, but getting there isn’t always as pleasant or easy as we might hope.

Most people don’t love cleaning and, when it comes to certain rooms, a lot of people aren’t even sure the best way to go about making sure everything is clean and sparkling.

If you’re doing some serious spring cleaning and want to know the down and dirty on getting your bathroom truly clean, read on for the steps you’ll need to follow for a sparking bathroom!

Remove everything

The first step in your cleaning process should be to remove everything you can from the bathroom.

Remove self-care items from the vanity top and within the shower and remove any rugs and trash cans from the floor.

Clearing your surfaces will give you access to the spaces you need to clean.

Sweep and wipe surfaces

Now that your surfaces are clear, you can get to work making sure they’re clean.

Wipe down your vanity top, sink and faucets with an all purpose cleaner and sweep the bathroom floor.

Apply cleaner to the shower and bathtub

Most cleaning agents used to clean bathtubs and showers need to sit for a little while before you get to work scrubbing.

Apply your shower and bathtub cleaner now and then move on to your next task to give it time to work.

Take care of other surfaces

While your shower and tub cleaner sits, take the time to clean all the other surfaces in the bathroom.

Spray some all purpose cleaner on your cleaning devices and get to work on your bathroom shelves, towel rack, baseboards and windowsill.

Clean the shower and tub

After letting your shower and tub cleaner sit while you work on the rest of the bathroom, you’ll need to really clean the shower and/or tub.

Scrub away any dirt or build up and then thoroughly rinse your tub or shower, being sure to wash away all of your all purpose cleaner.

Clean the toilet

After making sure your tub and shower are sparkling, it’s time to clean the toilet.

Use a toilet-specific cleaner on the inside of the toilet bowl and use a toilet brush to scrub away any discoloration or buildup.

For the outside of the toilet, use an all purpose cleaner to wipe down it’s surfaces.

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